Discover a powerful self defense stance
Have you ever wondered what the best self defense stance is? The good news is there is one – it does exist! There are a lot of crucial stances for self defense, but out of all of them we think this particular one is the best.
Assuming the stance
For most situations, and particularly if you’re trying to avoid a fight, the best defensive stance is done by bringing your hands right under your chest and laying your arms side by side, almost crossing your arms, but with your good hand cradling your other elbow.
The reason you want your good hand here is so that you can quickly strike or block from this position.
Furthermore, with your arms in this position you’re in a good defensive posture. Your arms are already up and your good hand is free, so you can quickly move to block any incoming attacks.
See a live demo of the best self defense stance
This stance is effective for combat, and it’s casual enough to use without provoking a fight. When you’re in this stance you appear passive, which is great for a defensive stance, and you look like you’re not looking for trouble.
You can use your good arm to gesture and communicate, or you can maintain the stance and use your good arm to hold back the attacker, if you’re still trying to avoid a fight.
A casual, non-threatening posture
You can use this self defense posture in a number of different situations. It can be used to protect yourself, while still allowing you to communicate.
The good thing about this stance is that it’s passive. It doesn’t suggest that you’re preparing for a fight, and therefore it does not encourage one.
Not only that, but it allows you the opportunity to make quick strikes, because your hands are already up and ready to fight back.
If you want to learn more about defensive stances be sure to check out Code Red Defense’s official video on the top fighting stances for your personal protection.
You’ll love all the various options demonstrated in this tutorial about placing yourself before a fight or even during a fight. This information is priceless and can literally save your life one day.
Lastly, subscribe to our self defense YouTube channel for more lessons and exercises like this one.
Take care,
Patrick Viana
Code Red Defense