Hand speed for self defense

How to Increase Hand Speed for Self Defense

Learn to throw a punch fast Whether you’re boxing, sparring with a training partner or even squaring off with someone in the streets, you’ll need to have quick hands. In this article, we’ll show you how to increase hand speed for self defense. Firstly, learning to punch properly is not just about hand positioning or …

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knife defense tips

Self Defense Tips against an Opponent Concealing a Knife

How to detect a concealed knife There are times when facing someone can be a very dangerous situation to be in. That is the case when someone is arguing with you in an aggressive manner. You never know what this person intentions are. So, here are self defense tips against an opponent concealing a knife. …

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Self defense boxing hook

Boxing Hook Technique for Self Defense

Throwing a hook: Are you doing it right? A hook is one of the very basic boxing punches. Yet, so many people can’t do it properly even if their life depended on it! Stay tuned, because in this article we’ll look at how to throw a proper boxing hook technique for self defense. The key …

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Ground Fighting Self Defense

Ground Fighting Self Defense Tutorial

Many fights end up on the ground, are you prepared? When you’re defending yourself against someone trying to hurt you, it’s important to keep in mind that your opponent might want to take you to the ground. That said, it’s key that you prepare for it. I’ll show you how to access a ground fighting …

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pickpockets self-awareness

Self-Awareness against Pickpockets

Pickpockets – Just like that and your wallet is gone Of all the crimes, pickpocketing is probably the most frequent, but also the easiest to avoid. In this article, we’ll discuss about self-awareness against pickpockets. Usually, all you need to do is not make things easy for thieves; put your valuables somewhere safe and being …

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self defense hammer fist strike

Hammer Fist Strike for Self Defense

How to deliver solid hammer fist strikes There are several instances where you’ll need to strike someone to stay safe. For example, if you’re fearing for your life, you need to terminate the threat quickly by striking an opponent. In this article, we’ll specifically look at the hammer fist strike for self defense. Firstly, when …

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speed for self defense

Why You Need Speed for Self Defense

Are you fast enough to survive? Being fast and agile in a fight can make all the difference. Whether you are sprinting away from overwhelming numbers or a crazy knife attacker, you need to be quick! So, here are more details on why you need speed for self defense. Firstly, if there is one aspect …

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train with the bob dummy

Best Training Methods with the Bob Dummy

An awesome self defense training partner There are many ways you can train for self defense. You can practice with a training partner in your area. But what if you’re alone? You can train in solo with a Bob Dummy. That said, here are the best training methods with the Bob Dummy. Firstly, when it …

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defend yourself from a dog attack

How to Defend Yourself from a Dog Attack

When your attacker bites and growls… Dog attacks are a very unusual threat; one that even people well-trained in self-defense can be completely unprepared for. But the good news is that you can prepare for it! So, let’s see how to defend yourself from a dog attack. This article contains all you need to know …

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trap in a fight

Best Way to Trap in a Fight

A tactical advantage for self-defense When you’re fighting a ruthless opponent while fearing for your life, you need to do what it takes to fight back. Trapping is a great strategy for self defense. That said, let’s see the best way to trap in a fight. Surely, there are many important aspects in self-defense. From …

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