How to Practice Self Defense on the Bob Dummy

The perfect training partner for self-defense The Bob Dummy (Ad) is the perfect way to practice some of your self defense techniques. When you know you have to strike your opponent, you want to prepare yourself. The first step of preparation is to completely relax your body so all the tension can leave and you …

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How to Defend Yourself Against Wild Punches

Learn self-defense against wild punches Part of learning how to protect yourself will be to practice your skills against different types of attacks, ranging from the most common and uncommon ones. To be able to master self-defense, you need at one point to get in there and feel the shots. Your blocking techniques might not …

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How to defend yourself from an aggressive person

How to Defend Yourself from an Aggressive Person

Crucial self-defense tips against wild individuals In this segment, you’ll learn how to defend yourself from an aggressive person. There are many scenarios in which you can encounter an aggressive individual, so it’s important to be prepared. Whether it’s at a bar when you’re out with friends, out in the streets when you’re taking a …

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Learn to defend yourself with Code Red Defense

A Sneak Peek of What to Expect in the Code Red Defense Videos

A new approach to self-defense If you’re tired of learning from outdated martial arts approach that are not effective listen up. We’re here to help you learn to defend yourself with Code Red Defense. That said, Code Red Defense is taking a new approach when it comes to self defense videos. You won’t see anything …

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Introduction to Code Red Defense

Introduction to Code Red Defense

A powerful reality-based self defense system Learning basic self defense moves is crucial for everyone. It’s good for people from all ages, genders and ethnic backgrounds. This is why we want to do a short introduction to Code Red Defense. Since we can all relate to this, it’s safe to say that life can sometimes …

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Self-Defense Awareness

Now This Is How You Handle a Conflict!

Sometimes, you can use words to change the situation You know, it always annoys me when people assert that teaching self-defense or martial arts is somehow equal to promoting violent behavior. It’s always recommended to avoid fighting if you can. That said, this is how you handle a conflict! However, oftentimes it’s people with in-depth …

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store robbery

Brilliant Self Defense Reaction!

The opportunities when defending yourself Today, I want to talk to you about how important moments of opportunity can be when it comes to personal protection. Read on and see the brilliant self defense reaction from a store clerk! You don’t have to be a combat expert to survive an attack on the street, but …

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fight analysis

Lucky Guy – His Attacker Stopped Fighting

Always be prepared to defend yourself So, before we go on with a fight analysis, you’ll see that as a common point of self defense, you should always fight back if attacked. The man in the video, is a lucky guy – his attacker stopped fighting. First off, when we think about being attacked, most …

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how to stay aware

Why is Awareness so Important for Self-Defense?

Awareness… the key stone of self-defense It might surprise you to hear that statement, but awareness and avoidance are what can save your life in many potential dangerous situations. But, you might be asking yourself: Why is awareness so important for self-defense? Keep reading and you’ll see why it’s SO important. For instance, if you’re …

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online self defense

The Power of Learning Self Defense

The knowledge that can save your life When someone decides to attack you, your whole world can change in matter of seconds. Attackers are often ruthless and go quite hard on their victims. So, let’s dive in to discover the power of learning self defense. First off, the instant the attack takes place, your brain …

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