Learn to Protect Yourself
There are things in life that are more important than others. Self-defense is certainly one of them. I mean, think about it for a second. How important is it for all of us to learn how to protect ourselves and defend ourselves against a brutal attack? I would say it is crucial for all men and women to ...
When you’re in a situation where you need to defend yourself, there are several different stances you can take. It’s important that whichever position you do take, you make it look as natural as possible to not alarm your attacker of what you’re about to do next. One of the best fighting stances you can take is to put ...
To be fully trained in self-defense, the key is to practice. You need to practice repeatedly and efficiently so you can create muscle memory that way if ever you’re in a situation where you need to defend yourself, your movements will be efficient and instinctive. There are many self-defense drills you can practice. However, one of the important factors ...
You’re bound to end up in tricky situations during a street fight. This includes being put in a position where you might find it difficult to escape. One of these situations can be that your attacker has managed to trap you against a wall and is attempting to choke you. If you’re unfortunate enough to be in ...
Trapping your opponent is a great self-defense mechanism. It can prevent him from striking you and gives you the upper hand in the fight. However, although there are many different ways of trapping your opponent, not all of them are efficient. An important aspect to consider is the height of your opponent. For example, one of the most ...
While we are all born with awareness, not many of us actually use it in practice. Being aware is something that is crucial when it comes to self-defense Not only does it heighten our senses, but it also keeps us alert for any upcoming attacks. There are many self-defense drills and exercises you can practice to develop your awareness. If you ...