self-defense kicks

How to Use the Right Kicks for Self-Defense

Powerful kicks for self defense purposes Well all know that upper strikes are useful to protect yourself. But what about low strikes? Are kicks effective in a street fight? We say: Yes! So, let’s see how to use the right kicks for self-defense. Firstly, here’s a thing about criminals. When they decide to attack, they …

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How to Set Up a Hammer Fist Strike

How to Set Up a Hammer Fist Strike

A powerful self-defense strike One of the most popular moves in self defense is the hammer fist. This is due to its efficiency and strong impact it leaves on the opponent. So, let’s dive in how to set up a hammer fist strike. If done properly, this devastating strike, can create a lot of damage …

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