How to Defend Yourself Against a Street Headlock

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Being in a headlock position during a fight can seem like an impossible situation to get away from. However, with the right self-defence technique, you can find a way out of this tricky situation. That’s why we always emphasize on the importance of learning different self-defence skills. You never know when they might come in handy and ...

Criminals with Mental Illnesses

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Today’s clip is quite different, at least I hope that you will find it as educational as I have. Criminals may be very good at robbing and hurting, but when it comes to mental illness, it gets even worse. This guy is making a scary looking face and grunting signs of insanity during his trial in front of the Judge. ...

How to Control Your Breathing during a Fight

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Having the right self-defense techniques and being able to defend yourself is very important during a fight. However, what good is it to know all the best self-defense practices if you’re unable to get your breathing under control? If you’re constantly out of breath and feel you are fighting to get air in your lungs, chances are you won’t last ...

How Can You Prepare for Violence?

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There’s a lot more to dealing with a life-threatening violent situation than most people think. There are prevention and prediction techniques that can help you avoid it. There is plain old self-defense that can help you survive it. At last, there are psychological and legal issues – the inevitable fallout of any violent event. Sure, self-defense videos are really helpful to learn ...

Self-Defense Tips for Dealing with a Crackhead

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Crackheads are very unpredictable. You never know what they are thinking and how far off in their mind they are. What’s worst is that because they are completely under the influence of drugs, it’s harder to get through to them and get them to see logic. That’s why when you come across them in any circumstances, you have to be ...

Get a Boost of Strength and Endurance in 8 Weeks of Home Training

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Do you want to become strong, lean, muscular, fast, flexible and agile? Achieving each of those training goals individually is no trivial task, pursuing them simultaneously is difficult for many people. But, when you’re trained by a UFC master, it all changes! Meet the UFC fighter-superstar Georges St-Pierre: https://www.youtube.com/watch?v=XhBFxNt00eY This very special athlete undertook a monumental effort to create a training course that would develop your ...

The Best Fight Is the One That Never Happened

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What is better: to fight and to win, or not to fight altogether? Given an option, I will definitely vote for the latter. Do you know why? Because in any encounter, no matter how non-threatening it seems on the surface, you can lose. You can lose not just some money, but your life too. Your attacker might pull a gun or a ...

How to Defend Yourself Against a Front Bear Hug

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While front bear hugs are not as common as back bear hugs during a fight, they do still happen. That’s why it’s important to know some efficient self-defense techniques if ever you are in a situation like this. There are many important factors to remember when you are in a front bear hug position during a fight. Since they tend ...

If You Are Attacked by a Junkie, What Would You Do?

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When a sober, law-abiding citizen faces a criminal whose mind is confused by drugs, he or she is usually terrified and clueless about what to do and how to deal with this threat. But what if you knew exactly how people behave under influence of a variety of drugs, and could reliably predict their levels of aggression, reaction time and ...