The New Super Power for Women – Book

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There are so many bad things that a woman can experience in her lifetime, that it should be almost mandatory for women to learn self defense at an early age in school. This statement is also true for men, but today, we are focusing on helping women learn how to protect themselves from a violent attack. Did you know that 1 out ...

How to Strike Fast

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Learn How to Stun an Attacker with Super Rapid Strikes! You probably know how important it is to finish a fight quickly…But, what about the importance of striking fast? The speed in which you strike your attacker can make a huge difference between landing your strike or completely miss the target. The less telegraphic your strike is (and the quickest it is), ...

Now This Is How You Handle a Conflict!

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You know, it always annoys me when people assert that teaching self-defense or martial arts is somehow equal to promoting violent behavior. However, oftentimes it’s people with in-depth knowledge of combat and substantial fighting experience who are more considerate, calm and rational than others. Here’s a superb example: this video footage shows a bouncer at a nightclub ...

A Handy Alarm for Your iPhone

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In a life-threatening situation the only person you can count on one hundred percent is yourself. But it doesn’t mean that you should blindly pursue complete self-reliance when there is a good chance that other people can come to your aid. Moreover, you also need to contact emergency services, it’s their job to keep you safe, and ...

Brilliant Self Defense Reaction!

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Today, I want to talk to you about how important moments of opportunity can be when it comes to self-defense. You don’t have to be a combat expert to survive an attack on the street, but in the same fashion, one need not be a stone-cold killer to take a life. Like everyone else, criminals make ...

What Do You Know About Prison Life?

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America’s prison population is swelling out of control. Instead of keeping law-abiding citizens safe, these facilities effectively become a training ground for career criminals, who are then released back into society. This means that every time you're faced with an attacker in the street, he might be a person who engages in violence for a living, ...

A Reliable Sparring Partner

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If you don’t have a sparring buddy – don’t worry! In the same fashion as Chinese Wing Chun students make with wooden dummies (and achieve great results), you can use a piece of training equipment and your own body to ensure that your experience is no different from a real sparring session. As you must know, you ...

A Lesson in Defense from Mike Tyson

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If you want to know what flawless defense looks like, pay close attention because we will be discussing about none other than Mike Tyson! He may be a controversial figure, but his technique is impeccable – and a thrill to observe! If you want to see incredible fighting skills on display, you can look no further than ...