Browsing Category Strength Training

Get Strong Hands with these Powerful Tools

Monday, December 30, 2019

Today, I would like to discus of a very important topic of self-defense which is being strong. Being strong is so important, yet so underrated that it needs to be addressed. Having a strong grip aka having strong hands can only benefit you in a life-threatening situation. Let’s dive in and discuss on some type of equipment you can use for building ...

View post