Browsing Category Self-Defense

Best Self Defense Tips for Being Aware


Thursday, October 1, 2020

While we are all born with awareness, not many of us actually use it in practice. Being aware is something that is crucial when it comes to self-defense  Not only does it heighten our senses, but it also keeps us alert for any upcoming attacks. There are many self-defense drills and exercises you can practice to develop your awareness. If you ...

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Self-Defense for the Selective Hearing


Thursday, September 17, 2020

We’ve mentioned time and time about the importance of being aware and alert during a fight. This means that you should also have your hearing on in full range. Our self defense “Selective Hearing Drill” demonstrates the importance of being aware and hearing what people around you are saying. For example, if you’re in the middle of ...

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Why You Shouldn’t Rely on Your Phone During an Attack


Thursday, June 18, 2020

Phones are great for many things but using them to call the cops DURING an attack is not one of them! Technology has done many things in the world, and the evolution of the mobile phone is definitely one of them. However, while your phone is great for many features, you shouldn’t use it as a self-defense protection to call ...

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How to Defend Yourself Against a Street Headlock


Thursday, May 21, 2020

Being in a headlock position during a fight can seem like an impossible situation to get away from. However, with the right self-defence technique, you can find a way out of this tricky situation. That’s why we always emphasize on the importance of learning different self-defence skills. You never know when they might come in handy and ...

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Criminals with Mental Illnesses


Monday, May 18, 2020

Today’s clip is quite different, at least I hope that you will find it as educational as I have. Criminals may be very good at robbing and hurting, but when it comes to mental illness, it gets even worse. This guy is making a scary looking face and grunting signs of insanity during his trial in front of the Judge. ...

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How to Control Your Breathing during a Fight


Thursday, May 14, 2020

Having the right self-defense techniques and being able to defend yourself is very important during a fight. However, what good is it to know all the best self-defense practices if you’re unable to get your breathing under control? If you’re constantly out of breath and feel you are fighting to get air in your lungs, chances are you won’t last ...

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