Obviously, violence is
not always the answer. In a perfect situation, it would not even be an option.
However, in reality, that’s not always the case. When you’ve done everything in
your power to try and avoid violence at all costs but you still feel like the
situation is heading towards a fight, it might be the only way ...
When you’re in a street
fight, you often think that the best way to defend yourself is by constantly
punching your opponent. However, what many fail to remember is that by punching
your opponent, you’re actually hurting yourself more.
Throwing a punch can
severely hurt your fist and cause serious damage to yourself. Also, all you’re
doing when you’re throwing punches ...
The Bob Dummy is the
perfect way to practice some of your self defense techniques. When you know you
have to strike your opponent, you want to prepare yourself. The first step of
preparation is to completely relax your body so all the tension can leave and
you can better focus on your performance.
In many situations when
you need to ...
To be able to fight back
your attacker, you need to practice often. Your blocking techniques might not
be done properly, but that’s okay. As long as you try to block punches as much
as you can and keep striking back your attacker, you’re on the right path.
Truth is, there’s no real method on how to protect yourself ...
There are many scenarios
in which you can encounter an aggressive person. Whether it’s at a bar when
you’re out with friends, out in the streets when you’re taking a walk or in a
public place, you need to be careful.
You never know when a
person can go from being verbally aggressive to out of the blue violent.
Therefore, when ...
Code Red Defense is
taking a new approach when it comes to self defense videos. Different from the
standard videos where trainers are in dojos and moves are practiced and showed
in slow motion, Code Red Defense is showing real life scenarios.
For starters, the attackers
used in the videos are real life people who have experience in the domain. ...