Browsing Category Ground Fighting

Grappling Dummy for MMA


Monday, June 8, 2020

As you know, an integral part of your self-defense training involves practicing all the moves with an instructor or a partner. If you don’t apply the combat instructions regularly, you’re probably doing it wrong. It doesn’t matter how many hits, face-plants on the carpet or uncomfortable holds it takes to learn the movements, if it can save your ...

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Self-Defence Tips for Ground Fighting


Thursday, June 4, 2020

The last thing you want to happen during a street fight is to end up on the ground. Especially if your opponent is bigger and stronger then you. Chances are, he will use his weight and strength to pin you to the ground which will make it extremely difficult for you to escape his grasp. Therefore, ending up on ...

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