Self Defense Tips for Civilians
When you’re in a street fight, you often think that the best way to defend yourself is by constantly punching your opponent. However, what many fail to remember is that by punching your opponent, you’re actually hurting yourself more. Throwing a punch can severely hurt your fist and cause serious damage to yourself. Also, all you’re doing when you’re throwing punches ...
Attacks with knives are often unpredictable and quick to happen. In many situations, you don’t even see them coming. They often charge at you right away and you have no chance to prepare yourself or get away. Having a knowledge of basic skills on how to defend yourself against a knife attack is crucial and can come in handy ...
The Bob Dummy is the perfect way to practice some of your self defense techniques. When you know you have to strike your opponent, you want to prepare yourself. The first step of preparation is to completely relax your body so all the tension can leave and you can better focus on your performance. In many situations when you need to ...
To be able to fight back your attacker, you need to practice often. Your blocking techniques might not be done properly, but that’s okay. As long as you try to block punches as much as you can and keep striking back your attacker, you’re on the right path. Truth is, there’s no real method on how to protect yourself ...
There are many scenarios in which you can encounter an aggressive person. Whether it’s at a bar when you’re out with friends, out in the streets when you’re taking a walk or in a public place, you need to be careful. You never know when a person can go from being verbally aggressive to out of the blue violent. Therefore, when ...
Knife attacks are typically ones you hope to never come across. Unfortunately, we don’t choose when and where an attack will occur. Therefore, we can be part of the unlucky few that will come across a knife attack. That being said, it’s important to know how to defend yourself if ever you are in an unlucky situation to be ...
Code Red Defense is taking a new approach when it comes to self defense videos. Different from the standard videos where trainers are in dojos and moves are practiced and showed in slow motion, Code Red Defense is showing real life scenarios. For starters, the attackers used in the videos are real life people who have experience in the domain. ...
Learning basic self defense moves is crucial for everyone. Life can sometimes put us in a situation where we need to have the ability to protect ourselves. Having the capability to protect ourselves can often make the difference in becoming a victim. If a person is put in a situation where their safety is being threatened and they don’t have ...
This Boxing Instructional Video and eBook will Help You Improve Your Boxing Skills This boxing course isn't designed to make you a pro or seasoned fighter in 10 days. However… It's an accelerated boxing course to teach you the basics and fundamentals of solid boxing technique in the fastest time possible. Here's what you will learn in this course: All the proper ...
There are so many bad things that a woman can experience in her lifetime, that it should be almost mandatory for women to learn self defense at an early age in school. This statement is also true for men, but today, we are focusing on helping women learn how to protect themselves from a violent attack. Did you know that 1 out ...
