While we are all born with awareness, not many of us actually use it in practice. Being aware is something that is crucial when it comes to self-defense
Not only does it heighten our senses, but it also keeps us alert for any upcoming attacks.
There are many self-defense drills and exercises you can practice to develop your awareness.
If you want to make sure that you are always alert and aware of your surrounding during a fight, it’s important to do a few practice drills to heighten your senses.
In self-defense, being alert is of the number one thing that you need to do.
Knowing what’s going on around you and being aware of your surrounding can help you come up with the right movement and self-defense tactic that can help you escape any situation.
To help you practice, we’ve prepared a self-defense awareness drill to help you focus not only on your attacker who is trying to hurt you, but also to your surroundings.
Click play on the video down below to see our video on Self-Defense Awareness Drill:
Being aware of your surroundings is crucial. You don’t know who your attacker is and if he has friends close by who have weapons.
Being alert and aware of your surroundings is the most important and crucial aspect for any self-defense technique.
We hope we were able to demonstrate the importance of awareness during a street fight.
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Self Defense Blog